Upcoming Events
Join us every Sunday for a Fit-N-Flow Breath & Wellness Experience designed to help you release stress, reconnect with your breath, and reset your body for the week ahead. Through guided breathwork, gentle movement, mobility flow, mindfulness, and relaxation techniques, this small-group wellness experience supports balance in the mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, increase energy, or create intentional time for yourself, Sunday Reset offers a welcoming space for restoration, movement, and community within Webster Groves.
✨ Small Group Experience
✨ Beginner Friendly
✨ Limited to 15 Participants
✨ Breathwork • Mobility • Mindfulness • Wellness
Join us Sundays at 7:00 AM at SkyStone Wellness Community.
Location:
SkyStone
7909 Big Bend Blvd
Webster Groves, MO 63119
